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Holistic Counselling, Mindfulness & Wellbeing.

info@heartcentredminds.com

Our Recent Posts

Raising Teens is like riding a roller coaster!

Raising Teens is like riding a roller coaster!

Relationships Matter

Multitasking

Multitasking

Tags

2 min read

Intentional living

3 min read

A Spring Ritual

3 min read

What's your weather like today?

8 min read

Snacks and Teas to help relieve anxiety.

4 min read

The power of healthy Boundaries

4 min read

Wholeness and Beauty

3 min read

Wellbeing and Communication

1 min read

You are capabale of greatness

2 min read

RAIN

2 min read

Expansion holds the most promise for growth & transformation.

2 min read

Nurturing Emotional Intelligence

2 min read

Mindful Mondays

2 min read

The Xmas Countdown & A New Year!

1 min read

Safe Harbour

2 min read

Curiosity and Compassion

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